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Sasami and Shiso Sesame Ponzu Stir-fry

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $8

食材

  • Main

    • 🍗 3 chicken tenderloins
    • 4 shiso leaves
    • 1 tbsp ponzu sauce
    • 1/2 tbsp ground white sesame
    • 1 tbsp salad oil
  • Seasoning

    • 1 tbsp sake
    • 🧂 Pinch of salt
    • 1/2 tbsp potato starch

步骤

1

Remove the tendons from the chicken tenderloins and cut them into bite-sized pieces. In a bowl, mix the chicken with sake, salt, and potato starch, and massage well.

2

Cut the stems off the shiso leaves and slice them into thin strips.

3

Heat salad oil in a frying pan over medium heat. Add the chicken and cook until the surface is browned. Flip the chicken, cover with a lid, and steam over low heat for 2 minutes.

4

Add ponzu sauce to the pan and stir-fry briefly. Turn off the heat and mix in ground white sesame and shiso leaves.

营养成分

每份

🔥

250

卡路里

  • 25g
    蛋白质
  • 5g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use fresh shiso leaves for a more aromatic flavor.This dish pairs well with steamed rice or as a side dish for drinks.You can substitute ponzu sauce with soy sauce and lemon juice if unavailable.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。