Sasami Karaage (Japanese Fried Chicken Tenders)

Name: Sasami Karaage (Japanese Fried Chicken Tenders)
Total time: 15 min
Yield: 2 份数
Ingredients: 🍗 4 chicken tenderloins; 2 tbsp potato starch; 2 tbsp all-purpose flour; Enough vegetable oil for frying; 1 tbsp sake; 1 tbsp soy sauce; 1/2 tsp grated ginger; 1/2 tsp grated garlic

成本 $8, 节省 $7

来源: Recommended by CookPal

15 Min
2 份数
$8

Sasami Karaage (Japanese Fried Chicken Tenders)

成本 $8, 节省 $7

来源: Recommended by CookPal

15 Min
2 份数
$8

食材

Chicken
- 🍗 4 chicken tenderloins
Flour
- 2 tbsp potato starch
- 2 tbsp all-purpose flour
Oil
- Enough vegetable oil for frying
Seasoning
- 1 tbsp sake
- 1 tbsp soy sauce
- 1/2 tsp grated ginger
- 1/2 tsp grated garlic

步骤

Remove the tendons from the chicken tenderloins and cut them in half lengthwise.

In a bowl, mix the seasoning ingredients (sake, soy sauce, ginger, garlic) and marinate the chicken for 10 minutes.

Add potato starch and all-purpose flour to the marinated chicken and coat evenly.

Heat vegetable oil in a pot to 170°C (340°F), then fry the chicken for about 3.5 minutes, turning occasionally until cooked through.

营养成分

每份

🔥

250

卡路里

25g
蛋白质
15g
碳水化合物
10g
脂肪

💡 小贴士

Serve with a side of rice or as a snack with dipping sauce.For a healthier option, use an air fryer instead of deep frying.Make extra batches and freeze for later use.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。