
Sasami Pizza
成本 $8, 节省 $12
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $8
Sasami Pizza
成本 $8, 节省 $12
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $8
食材
Meat
- 🍗 4 chicken tenderloins
Vegetables
- 🍅 5 cherry tomatoes
- 🌽 2 tbsp frozen corn
Seasoning
- 🧂 Pinch of salt and pepper
- 🍅 2 tbsp ketchup
- 1 tsp Worcestershire sauce
- 1 tsp olive oil
Dairy
- 🧀 Sufficient amount of pizza cheese
Herbs
- Dried basil to taste
步骤
Remove the tendons from the chicken tenderloins, cut them vertically, open them up, and season both sides with salt and pepper.
Remove the stems from the cherry tomatoes and cut them in half.
Mix ketchup and Worcestershire sauce in a bowl.
Line a baking tray with aluminum foil, drizzle olive oil, and place the chicken tenderloins on it. Spread the sauce on the chicken, then top with cherry tomatoes, corn, and pizza cheese.
Bake in a toaster oven for 5–10 minutes until golden brown. Sprinkle dried basil before serving.
营养成分
每份🔥
250
卡路里
- 25g蛋白质
- 10g碳水化合物
- 10g脂肪
💡 小贴士
Use fresh basil for a more aromatic finish.This recipe is perfect for a quick dinner or snack.You can substitute chicken tenderloins with turkey or tofu for dietary preferences.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。