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Satoimo and Aburaage Miso Soup

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $5

食材

  • Vegetables

    • 2 satoimo (100g)
    • 🧅 1/4 onion
  • Processed Foods

    • 1 aburaage (20g)
  • Seasonings

    • 2 tbsp miso
    • 1/3 tsp dashi powder
  • Liquids

    • 💧 400ml water

步骤

1

Peel the satoimo, cut into bite-sized pieces, rub with 1 tsp salt (not listed in ingredients) to remove slime, rinse under running water, and drain. Slice the onion into 5mm widths.

2

Pat the aburaage with a paper towel to remove excess oil, cut in half lengthwise, then slice into 1cm widths.

3

Add water and dashi powder to a pot, heat over medium heat until boiling, then add satoimo. Cover and simmer over low heat for about 7 minutes until satoimo becomes tender.

4

Add onion and aburaage, cook until the onion becomes translucent. Dissolve miso into the soup and warm through.

营养成分

每份

🔥

150

卡路里

  • 5g
    蛋白质
  • 25g
    碳水化合物
  • 3g
    脂肪

💡 小贴士

Use fresh satoimo for the best texture and flavor.You can store leftovers in the fridge for up to 2 days.Adjust the amount of miso to your taste preference.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。