
Satoimo Shrimp Ankake
成本 $8, 节省 $5
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $8
Satoimo Shrimp Ankake
成本 $8, 节省 $5
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $8
食材
Seafood
- 🍤 5 shrimps (75g)
Vegetables
- 8 frozen satoimo (200g)
Seasoning
- 1/2 tsp grated ginger
- 1/2 tsp Japanese dashi powder
- 1 tbsp sake
- 1 tbsp mirin
- 🧂 1/4 tsp salt
- 1 tsp soy sauce
- 💧 300 ml water
Thickener
- 1 tsp potato starch
- 💧 1 tsp water
步骤
1
Peel and devein the shrimp, wash them, pat dry, and finely chop.
2
In a pot, combine the dashi ingredients and bring to a boil. Add the satoimo, cover, and simmer on low heat for 15 minutes. Remove the satoimo.
3
Add the shrimp to the pot and cook on medium heat for 4 minutes. Thicken the sauce with the potato starch mixture.
4
Plate the satoimo, pour the shrimp sauce over, and garnish with grated ginger.
营养成分
每份🔥
180
卡路里
- 15g蛋白质
- 20g碳水化合物
- 2g脂肪
💡 小贴士
Use fresh shrimp for better flavor.Frozen satoimo can be substituted with fresh ones, but adjust cooking time.Serve with steamed rice for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。