
Sausage Vegetable Stir-fry
成本 $12, 节省 $8
来源: Recommended by CookPal
- 15 Min
- 4 份数
- $12
Sausage Vegetable Stir-fry
成本 $12, 节省 $8
来源: Recommended by CookPal
- 15 Min
- 4 份数
- $12
食材
Main Ingredients
- 135g Vienna sausages
- 🧄 10 cloves garlic
- 🧅 1/2 onion
- 2 bell peppers (red and yellow)
- 1/2 stalk green onion (white part)
Seasonings
- 1 tbsp oyster sauce
- 1 tbsp sesame oil
- A pinch of pepper
- 🧂 1-2 pinches of salt
- 1/2 tbsp sesame seeds
- 2 tbsp cooking oil
步骤
Slice sausages with shallow cuts, chop garlic into slices, dice bell peppers and onion into cubes, and cut green onion into chunks.
Heat a pan with cooking oil and sauté garlic until golden.
Add green onion and stir-fry briefly.
Add sausages and stir-fry until they start to open up.
Add bell peppers and onion, stir-frying on high heat.
Add oyster sauce and pepper, mixing well.
Turn off the heat, add sesame oil, and mix thoroughly.
Season with salt and sprinkle sesame seeds before serving.
营养成分
每份🔥
250
卡路里
- 12g蛋白质
- 15g碳水化合物
- 18g脂肪
💡 小贴士
Use fresh vegetables for better flavor and texture.Adjust the seasoning to suit your taste preferences.Serve with rice or noodles for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。