
Sausage White Stew
成本 $10, 节省 $15
来源: Recommended by CookPal
- 30 Min
- 4 份数
- $10
Sausage White Stew
成本 $10, 节省 $15
来源: Recommended by CookPal
- 30 Min
- 4 份数
- $10
食材
Protein
- 🌭 6 sausages (120g)
Vegetables
- 🥬 3 cabbage leaves (80g)
- 🥔 1 potato (150g)
- 🧅 1/2 onion (100g)
Dairy
- 🧈 20g salted butter
- 🥛 400cc milk
Seasoning
- 2 tbsp all-purpose flour
- 🧂 1/2 tsp salt
- 1/2 tsp consomme
- 💧 150cc water
步骤
Cut the potato into bite-sized pieces and soak in water for 5 minutes. Drain. Cut the cabbage into bite-sized pieces, separating the core. Slice the onion into 1.5cm widths.
Slice the sausages diagonally in half.
Heat butter in a pan and sauté sausages, potatoes, onions, and cabbage core over medium-low heat until softened.
Add flour and stir until no raw flour remains. Add the seasoning mix (salt, consomme, water), cover, and simmer on low heat for 10 minutes, stirring occasionally.
Add the remaining cabbage, stir, then pour in milk. Bring to a gentle boil and serve.
营养成分
每份🔥
250
卡路里
- 10g蛋白质
- 20g碳水化合物
- 12g脂肪
💡 小贴士
Use fresh vegetables for better flavor.Adjust seasoning to taste if using unsalted butter.Serve with crusty bread for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。