
Sautéed Chicken Breast and Vegetables
成本 $9, 节省 $6
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $9
Sautéed Chicken Breast and Vegetables
成本 $9, 节省 $6
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $9
食材
Vegetables
- 🧅 1 onion (thinly sliced)
- 🥕 1 carrot (sliced into short strips)
Meats
- 🍗 200g chicken breast (thinly sliced)
Seasonings
- 🧂 1 teaspoon salt
- Pinch of pepper
- 1 tablespoon olive oil
步骤
1
Heat olive oil in a frying pan and cook the chicken breast.
2
Add the onion and carrot, sprinkle lightly with salt, and stir-fry.
3
Finally, sprinkle with pepper and quickly mix everything together.
营养成分
每份🔥
200
卡路里
- 25g蛋白质
- 8g碳水化合物
- 5g脂肪
💡 小贴士
Marinate the chicken in the fridge overnight for an even softer texture.Feel free to add garlic powder or other seasonings to taste.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。