
Sauteed King Oyster Mushroom Side Dish
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
Sauteed King Oyster Mushroom Side Dish
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
食材
Essential Ingredients
- 🍄 4 king oyster mushrooms
- 🧂 salt to taste
Seasoning Ingredients
- 1 tbsp soy sauce
- 🧄 1/2 tbsp minced garlic
- 1 tbsp perilla powder
- 🧅 2 tbsp chopped green onion
- 1/2 tbsp sesame oil
- 🧂 a pinch of salt
步骤
1
Slice the king oyster mushrooms lengthwise into halves and then diagonally.
2
Boil water, add a pinch of salt, and blanch the mushrooms for 3 minutes.
3
Rinse the blanched mushrooms in cold water and squeeze out excess moisture.
4
Mix the mushrooms with soy sauce, minced garlic, and salt.
5
Add perilla powder, sesame oil, and chopped green onion, then mix thoroughly.
营养成分
每份🔥
120
卡路里
- 5g蛋白质
- 8g碳水化合物
- 4g脂肪
💡 小贴士
Blanching mushrooms briefly preserves their chewy texture.Use fresh perilla powder for a nutty flavor boost.Serve immediately for the best taste and texture.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。