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Sauteed King Oyster Mushroom Side Dish

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $5

食材

  • Essential Ingredients

    • 🍄 4 king oyster mushrooms
    • 🧂 salt to taste
  • Seasoning Ingredients

    • 1 tbsp soy sauce
    • 🧄 1/2 tbsp minced garlic
    • 1 tbsp perilla powder
    • 🧅 2 tbsp chopped green onion
    • 1/2 tbsp sesame oil
    • 🧂 a pinch of salt

步骤

1

Slice the king oyster mushrooms lengthwise into halves and then diagonally.

2

Boil water, add a pinch of salt, and blanch the mushrooms for 3 minutes.

3

Rinse the blanched mushrooms in cold water and squeeze out excess moisture.

4

Mix the mushrooms with soy sauce, minced garlic, and salt.

5

Add perilla powder, sesame oil, and chopped green onion, then mix thoroughly.

营养成分

每份

🔥

120

卡路里

  • 5g
    蛋白质
  • 8g
    碳水化合物
  • 4g
    脂肪

💡 小贴士

Blanching mushrooms briefly preserves their chewy texture.Use fresh perilla powder for a nutty flavor boost.Serve immediately for the best taste and texture.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。