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Sauteed Snow Peas and Fried Tofu with Fluffy Egg

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $5

食材

  • Eggs

    • 🥚 2 eggs, beaten

  • Tofu

    • 1 piece fried tofu (120g)

  • Vegetables

    • 15 snow peas
    • 🧅 1/2 onion, sliced (100g)

  • Seasonings

    • 2 tbsp sake
    • 🍬 1/2 tsp sugar
    • 2 tbsp concentrated soy sauce (3x)
    • 💧 150 ml water

步骤

1

Remove the strings from the snow peas. Pat the fried tofu with a paper towel to remove excess oil and cut into bite-sized pieces. Slice the onion thinly.

2

Add the seasonings (sake, sugar, soy sauce, water) to a pot and heat over medium heat until boiling. Add the onion and mix. Once boiling again, add the tofu, cover, and simmer on low heat for 3 minutes. Add the snow peas and mix, then simmer for another minute.

3

Pour the beaten eggs evenly into the pot. When the edges start to set, turn off the heat, cover, and steam for 2–3 minutes until the eggs are semi-cooked.

营养成分

每份

🔥

250

卡路里

  • 15g
    蛋白质
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Serve with steamed rice for a complete meal.Add chili flakes for a spicy kick.Use fresh snow peas for the best texture.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。