
Sautéed Taro and Chikuwa with Aonori
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
Sautéed Taro and Chikuwa with Aonori
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
食材
Main Ingredients
- 2 chikuwa
- 8 frozen taro pieces (200g)
Cooking Oil
- 1 tsp salad oil
Seasonings
- 1/2 tbsp sake
- 🧂 a pinch of salt
- 1 tsp aonori
步骤
1
Place frozen taro and 1 tbsp water in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 3–5 minutes. Drain the water.
2
Cut the chikuwa into 1 cm diagonal slices.
3
Heat salad oil in a frying pan over medium heat. Add taro and chikuwa, and sauté until golden brown.
4
Lower the heat to simmer, add sake, salt, and aonori, and stir to combine.
营养成分
每份🔥
150
卡路里
- 5g蛋白质
- 25g碳水化合物
- 3g脂肪
💡 小贴士
Use frozen taro for convenience and quicker preparation.Serve as a snack or side dish with rice or other main dishes.Adjust the amount of aonori to suit your taste preference.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。