Savory Tofu Miso Seaweed Soup

Name: Savory Tofu Miso Seaweed Soup
Total time: 30 min
Yield: 2 份数
Ingredients: 1 handful soaked seaweed; 3 tbsp miso paste; 6 cups anchovy stock; 🧈 300g diced tofu; 🧄 1 tbsp minced garlic; 🍄 1/2 pack enoki mushrooms

成本 $5, 节省 $10

来源: Recommended by CookPal

30 Min
2 份数
$5

Savory Tofu Miso Seaweed Soup

成本 $5, 节省 $10

来源: Recommended by CookPal

30 Min
2 份数
$5

食材

Main Ingredients
- 1 handful soaked seaweed
- 3 tbsp miso paste
- 6 cups anchovy stock
- 🧈 300g diced tofu
- 🧄 1 tbsp minced garlic
- 🍄 1/2 pack enoki mushrooms

步骤

Soak dried seaweed in water, rinse, and drain well.

In a pot, add the soaked seaweed, diced tofu, and minced garlic.

Pour in 6 cups of anchovy stock.

Add 3 tbsp of miso paste, dissolving it thoroughly into the soup.

Bring the soup to a boil, then add the trimmed and halved enoki mushrooms. Simmer briefly.

营养成分

每份

🔥

150

卡路里

10g
蛋白质
12g
碳水化合物
5g
脂肪

💡 小贴士

For a richer flavor, you can add a small amount of sesame oil before serving.This soup pairs well with steamed rice for a complete meal.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。