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Sawara Spring Roll Coating Fry

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $8

食材

  • Fish

    • 🐟 2 pieces of sawara fish

  • Noodles

    • 40g harusame (spring roll noodles)

  • Oil

    • Salad oil as needed

  • Condiments

    • 🍋 Lemon as needed
    • 1 tbsp sake
    • 🧂 1 tbsp soy sauce
    • 1/2 tbsp sesame oil
    • 1/2 tsp grated ginger

  • Batter

    • 🌾 2 tbsp flour
    • 💧 2 tbsp water

步骤

1

Cut the sawara fish into 4 equal pieces. Mix the marinade ingredients (sake, soy sauce, sesame oil, ginger) in a bowl and marinate the fish for 10 minutes in the refrigerator.

2

Cut the harusame noodles into 1cm pieces using scissors. Mix the flour and water to create a batter. Pat the fish dry and coat it with the batter, then cover with the harusame noodles.

3

Heat the salad oil to 170°C and deep-fry the coated fish for about 5 minutes until golden brown. Serve on a plate with lemon slices.

营养成分

每份

🔥

250

卡路里

  • 20g
    蛋白质
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use fresh fish for better taste and texture.Adjust the amount of ginger based on your preference.Serve immediately for the crispiest texture.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。