CookPal AI
recipe image

Scallop and Chinese Cabbage Milk Hot Pot

成本 $12, 节省 $8

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $12

食材

  • Seafood

    • 🦪 4 boiled scallops
    • 🐟 2 slices of cod
  • Vegetables

    • 🥬 1/8 head of Chinese cabbage
    • 🥕 1 peeled turnip
    • 🥦 1/4 head of broccoli
  • Seasoning

    • 1 tsp sake
  • Soup Base

    • 1 tbsp sake
    • 🧂 2/3 tsp salt
    • A pinch of pepper
    • 1/2 tsp chicken stock powder
    • 🥛 300 ml milk
    • 💧 300 ml water

步骤

1

Cut the Chinese cabbage into bite-sized pieces. Peel and cut the turnip into chunks. Separate the broccoli into small florets.

2

Cut the cod into halves and pat dry with kitchen paper. Sprinkle sake over the fish.

3

Add all soup base ingredients into a pot and bring to a boil.

4

Reduce to low heat, add all ingredients, and simmer until cooked through.

营养成分

每份

🔥

350

卡路里

  • 25g
    蛋白质
  • 20g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Serve with rice and cheese for a risotto-style finish.Use fresh scallops for a more delicate flavor.This dish is perfect for cold weather and pairs well with crusty bread.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。