
Scallop and Chinese Cabbage Milk Hot Pot
成本 $12, 节省 $8
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $12
Scallop and Chinese Cabbage Milk Hot Pot
成本 $12, 节省 $8
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $12
食材
Seafood
- 🦪 4 boiled scallops
- 🐟 2 slices of cod
Vegetables
- 🥬 1/8 head of Chinese cabbage
- 🥕 1 peeled turnip
- 🥦 1/4 head of broccoli
Seasoning
- 1 tsp sake
Soup Base
- 1 tbsp sake
- 🧂 2/3 tsp salt
- A pinch of pepper
- 1/2 tsp chicken stock powder
- 🥛 300 ml milk
- 💧 300 ml water
步骤
1
Cut the Chinese cabbage into bite-sized pieces. Peel and cut the turnip into chunks. Separate the broccoli into small florets.
2
Cut the cod into halves and pat dry with kitchen paper. Sprinkle sake over the fish.
3
Add all soup base ingredients into a pot and bring to a boil.
4
Reduce to low heat, add all ingredients, and simmer until cooked through.
营养成分
每份🔥
350
卡路里
- 25g蛋白质
- 20g碳水化合物
- 15g脂肪
💡 小贴士
Serve with rice and cheese for a risotto-style finish.Use fresh scallops for a more delicate flavor.This dish is perfect for cold weather and pairs well with crusty bread.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。