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Scallop and Mizuna Salad

成本 $8, 节省 $5

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $8

食材

  • Seafood

    • 🦪 4 scallops (120g)

  • Vegetables

    • 50g mizuna

  • Condiments

    • 1 tsp yuzu pepper
    • 1/2 tbsp mentsuyu (3x concentrated)

  • Seasoning

    • 2 tsp white sesame seeds

步骤

1

Trim the root of the mizuna and cut into 4cm pieces.

2

Slice the scallops in half horizontally.

3

In a bowl, mix yuzu pepper, mentsuyu, and white sesame seeds.

4

Add scallops to the bowl and mix, then add mizuna and toss together.

营养成分

每份

🔥

120

卡路里

  • 15g
    蛋白质
  • 5g
    碳水化合物
  • 2g
    脂肪

💡 小贴士

Serve chilled for a refreshing side dish.You can substitute mizuna with arugula or spinach if unavailable.For added flavor, drizzle a small amount of sesame oil.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。