
Scallop and Red Onion Marinade
成本 $12, 节省 $8
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $12
Scallop and Red Onion Marinade
成本 $12, 节省 $8
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $12
食材
Vegetables
- 🧅 1/2 red onion
- 1/4 yellow bell pepper
Seafood
- 🦪 5 scallops (sashimi-grade)
Bread
- 🍞 6 slices baguette
Marinade
- 🍋 2 tbsp lemon juice
- 🧂 1/2 tsp salt
- Pinch of pepper
- 🍬 2 tsp sugar
- 1 tbsp olive oil
步骤
1
Dice the red onion, yellow bell pepper, and scallops into 5mm cubes. Optionally, remove the white part of the scallops.
2
Combine the marinade ingredients (lemon juice, salt, pepper, sugar, olive oil) in a bowl.
3
Add the diced red onion, yellow bell pepper, and scallops to the marinade. Mix well and refrigerate for 10 minutes.
营养成分
每份🔥
150
卡路里
- 10g蛋白质
- 12g碳水化合物
- 5g脂肪
💡 小贴士
Serve with sliced baguette for added texture.Use fresh sashimi-grade scallops for the best flavor.Adjust the sugar and lemon juice to suit your taste preference.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。