CookPal AI
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Scallop and Seaweed Cocktail Salad

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 15 Min
  • 1 份数
  • $8

食材

  • Seafood

    • 🦪 2 fresh scallops (sashimi-grade)

  • Vegetables

    • 2g dried seaweed mix
    • 1/4 red bell pepper
    • 🥒 1/3 cucumber
    • 🧅 1/4 onion

  • Seasonings

    • 🧂 Pinch of salt
    • 1 tsp vinegar
    • 1 tbsp olive oil

  • Herbs

    • Chervil or other herbs to taste

  • Dressing

    • 1 tsp mayonnaise
    • Pinch of wasabi
    • 🥛 Splash of milk

步骤

1

Rehydrate the dried seaweed mix in water for 5 minutes, then drain.

2

Slice the scallops, red bell pepper, cucumber, and onion into thin pieces.

3

Mix the salt, vinegar, and olive oil to create a simple dressing.

4

Combine the seaweed, vegetables, and scallops in a bowl. Toss with the dressing.

5

Prepare the mayonnaise dressing by mixing mayonnaise, wasabi, and milk until smooth.

6

Plate the salad in a cocktail glass or bowl, drizzle with the mayonnaise dressing, and garnish with herbs.

营养成分

每份

🔥

150

卡路里

  • 10g
    蛋白质
  • 8g
    碳水化合物
  • 8g
    脂肪

💡 小贴士

Use sashimi-grade scallops for the best flavor and texture.Serve in a cocktail glass for an elegant presentation.Adjust the amount of wasabi to suit your spice preference.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。