CookPal AI
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Scallop and White Fungus Chinese Soup

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $8

食材

  • Seafood

    • 🦪 1 can (65g) canned scallop flakes
  • Vegetables

    • 5g dried white fungus
    • 🥬 1 head (100g) bok choy
    • 🧅 5cm (15g) green onion
    • 4 slices thinly sliced ginger
  • Liquid

    • 💧 400cc water
  • Seasoning

    • 1/3 tsp chicken stock powder
    • 🧂 1/4 tsp salt
    • 1/2 tsp sesame oil

步骤

1

Soak dried white fungus in a bowl of water for 20 minutes. Trim off hard parts and cut into bite-sized pieces.

2

Prepare bok choy by separating leaves and stems. Cut stems into halves and roots into quarters. Slice leaves into 1cm strips. Thinly slice green onion and ginger.

3

In a pot, combine canned scallop, white fungus, green onion, ginger, water, and seasonings. Bring to a boil, cover, and simmer on low heat for 5 minutes. Add bok choy stems and cook for 3 minutes, then add leaves and cook for 30 seconds.

4

Serve in bowls and drizzle sesame oil on top.

营养成分

每份

🔥

120

卡路里

  • 8g
    蛋白质
  • 10g
    碳水化合物
  • 3g
    脂肪

💡 小贴士

Use fresh bok choy for better flavor and texture.Adjust salt and chicken stock powder to taste.Store leftovers in the fridge for up to 2 days.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。