CookPal AI
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Scallop Cheese

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $5

食材

  • Seafood

    • 🦪 4 scallops

  • Cheese / Dairy

    • 🧀 3 tbsp grated Parmesan cheese
    • 🧈 1 tbsp salted butter

  • Herbs

    • 1 tsp dried parsley

步骤

1

Cut the scallops in half horizontally.

2

Heat a pan with a thin layer of butter. Place 1/8 of the Parmesan cheese in small circles on the pan, then place scallops on top. Press gently with a spatula and cook on low heat until golden brown.

3

Flip the scallops and cook until fully done. Plate and sprinkle with dried parsley.

营养成分

每份

🔥

150

卡路里

  • 10g
    蛋白质
  • 2g
    碳水化合物
  • 12g
    脂肪

💡 小贴士

Serve as an appetizer or pair with wine for a sophisticated snack.Use fresh parsley for a more vibrant flavor if available.Ensure scallops are fresh for the best taste and texture.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。