CookPal AI
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Scallop Nanban Pickle

成本 $15, 节省 $10

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $15

食材

  • Seafood

    • 🦪 6 boiled scallops (240g)

  • Vegetables

    • 1/2 red bell pepper, sliced
    • 🧅 1/4 onion, thinly sliced
    • 🧅 Chopped green onion, as needed

  • Seasoning

    • 🧂 Salt and pepper, to taste
    • Cornstarch, as needed
    • 2 tbsp salad oil

  • Nanban Sauce

    • 🍬 1 tbsp sugar
    • 🍶 1 tbsp vinegar
    • 1.5 tbsp soy sauce
    • Sliced chili, to taste
    • 💧 80ml water

步骤

1

Slice the red bell pepper thinly. Thinly slice the onion and soak it in water for 5 minutes, then drain.

2

Mix the Nanban sauce ingredients in a bowl and add the sliced red bell pepper and onion. Stir well.

3

Season the scallops with salt and pepper, then coat them with cornstarch.

4

Heat salad oil in a frying pan over medium heat. Pan-fry the scallops until both sides are golden brown.

5

Add the fried scallops to the Nanban sauce and let them marinate for 10 minutes. Serve on a plate and garnish with chopped green onion.

营养成分

每份

🔥

250

卡路里

  • 20g
    蛋白质
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use fresh scallops for the best flavor and texture.Adjust the chili amount based on your spice preference.Serve with steamed rice or as a standalone appetizer.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。