CookPal AI
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Scoop Menchi Katsu

成本 $10, 节省 $5

来源: Recommended by CookPal

  • 30 Min
  • 4 份数
  • $10

食材

  • Main

    • 300g ground meat (beef and pork mix)
    • 🧅 1/2 onion, minced
    • 🍞 20g breadcrumbs
    • 🧂 1/2 tsp salt
    • Pepper to taste
    • 🧀 60g pizza cheese

  • Topping

    • 🌿 Parsley to taste
    • Tonkatsu sauce to taste

步骤

1

Mince the onion.

2

Toast the breadcrumbs in a pan over low heat until golden brown, then set aside.

3

In the same pan, mix ground meat, minced onion, salt, and pepper until sticky, then flatten the mixture evenly.

4

Cover the pan and cook over very low heat for about 10 minutes until the meat is fully cooked. Cut into bite-sized pieces with a spatula.

5

Sprinkle pizza cheese evenly over the meat, turn off the heat, and cover the pan again to melt the cheese with residual heat. Top with toasted breadcrumbs and parsley.

6

Drizzle tonkatsu sauce over the dish as desired before serving.

营养成分

每份

🔥

450

卡路里

  • 25g
    蛋白质
  • 15g
    碳水化合物
  • 30g
    脂肪

💡 小贴士

Use a mix of beef and pork for a balanced flavor.Toast the breadcrumbs in advance to save time during cooking.Serve with a side of steamed vegetables or rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。