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Seafood and Cherry Tomato Ajillo

成本 $12, 节省 $8

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $12

食材

  • Seafood

    • 🦐 80g peeled shrimp
    • 100g boiled octopus

  • Vegetables

    • 🍅 6 cherry tomatoes
    • 🧄 1 clove garlic

  • Seasonings

    • 150cc olive oil
    • Sliced chili to taste
    • 🧂 1/2 tsp salt

步骤

1

Cut the garlic in half lengthwise, remove the core, and crush it with the flat side of a knife.

2

Pat the peeled shrimp dry and cut the boiled octopus into bite-sized pieces.

3

In a pot, heat olive oil, garlic, salt, and chili over low heat until fragrant. Add shrimp and octopus, cooking over medium heat for 2–3 minutes until the shrimp changes color. Add cherry tomatoes and simmer briefly.

营养成分

每份

🔥

250

卡路里

  • 20g
    蛋白质
  • 5g
    碳水化合物
  • 18g
    脂肪

💡 小贴士

Serve with crusty bread to soak up the flavorful oil.You can substitute octopus with squid or scallops for variety.Use fresh garlic for a more aromatic dish.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。