CookPal AI
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Seafood and Mushroom Ajillo

成本 $15, 节省 $10

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $15

食材

  • Seafood

    • 🦐 80g of peeled shrimp
    • 🐙 100g of boiled octopus

  • Vegetables

    • 🍄 4 whole mushrooms
    • 🧄 1 clove of garlic

  • Seasoning

    • 150cc of olive oil
    • Sliced chili to taste
    • 🧂 1/2 tsp of salt

步骤

1

Cut the mushrooms in half lengthwise. Slice the garlic in half, remove the core, and crush it with the flat side of a knife.

2

Pat dry the peeled shrimp and cut the boiled octopus into bite-sized pieces.

3

In a pot, add olive oil, garlic, chili, and salt. Heat on low until fragrant, then add shrimp, octopus, and mushrooms. Cook on medium heat for 3–5 minutes until the shrimp changes color.

营养成分

每份

🔥

350

卡路里

  • 25g
    蛋白质
  • 5g
    碳水化合物
  • 28g
    脂肪

💡 小贴士

Serve with baguette slices for dipping.Pair with white wine for a complete Mediterranean experience.Use fresh seafood for the best flavor.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。