CookPal AI
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Seafood and Olive Ajillo

成本 $12, 节省 $8

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $12

食材

  • Seafood

    • 🍤 80g peeled shrimp
    • 100g boiled octopus

  • Vegetables

    • 6 black olives
    • 🧄 1 clove garlic

  • Seasoning

    • 150cc olive oil
    • Sliced chili to taste
    • 🧂 1/2 tsp salt

步骤

1

Cut the garlic in half lengthwise, remove the core, and crush it with the flat side of a knife.

2

Pat dry the peeled shrimp and cut the boiled octopus into bite-sized pieces.

3

In a pot, heat olive oil, garlic, chili, and salt over low heat. Once fragrant, add shrimp, octopus, and olives, then simmer over medium heat until the shrimp changes color.

营养成分

每份

🔥

350

卡路里

  • 25g
    蛋白质
  • 5g
    碳水化合物
  • 28g
    脂肪

💡 小贴士

Serve with crusty bread to soak up the flavorful oil.Use fresh seafood for the best taste.Adjust chili quantity based on your spice preference.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。