Seafood and Tomato Ajillo

Name: Seafood and Tomato Ajillo
Total time: 15 min
Yield: 2 份数
Ingredients: 🦐 80g peeled shrimp; 100g boiled octopus; 🍅 1 tomato (200g); 🧄 1 clove garlic; 150cc olive oil; Sliced chili to taste; 🧂 1/2 tsp salt

成本 $12, 节省 $8

来源: Recommended by CookPal

15 Min
2 份数
$12

Seafood and Tomato Ajillo

成本 $12, 节省 $8

来源: Recommended by CookPal

15 Min
2 份数
$12

食材

Seafood
- 🦐 80g peeled shrimp
- 100g boiled octopus
Vegetables
- 🍅 1 tomato (200g)
- 🧄 1 clove garlic
Seasonings
- 150cc olive oil
- Sliced chili to taste
- 🧂 1/2 tsp salt

步骤

Cut the tomato in half lengthwise, remove the stem, and slice into wedges. Then cut each wedge in half. Peel and crush the garlic clove, removing the core.

Pat dry the peeled shrimp. Cut the boiled octopus into bite-sized pieces.

In a pot, heat olive oil, garlic, chili, and salt over low heat until fragrant. Add shrimp and octopus, cooking over medium heat for 2–3 minutes until the shrimp changes color. Add the tomato and simmer briefly until softened.

营养成分

每份

🔥

320

卡路里

25g
蛋白质
8g
碳水化合物
22g
脂肪

💡 小贴士

Serve with crusty bread to soak up the flavorful oil.Use fresh seafood for the best taste.Adjust chili quantity based on your spice preference.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。