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Seafood Shabu-shabu

成本 $20, 节省 $15

来源: Recommended by CookPal

  • 90 Min
  • 4 份数
  • $20

食材

  • Seafood

    • 🐟 100g sashimi-grade salmon
    • 🐟 100g sashimi-grade yellowtail
    • 🐟 100g sashimi-grade sea bream
    • 🐙 50g boiled octopus
    • 🦑 50g sashimi-grade squid

  • Vegetables

    • 🥬 300g chopped cabbage
    • 🧅 1 stalk sliced green onion
    • 🍄 100g shimeji mushrooms

  • Condiments

    • Ponzu sauce, as needed

  • Broth

    • 10cm dried kombu
    • 50cc sake
    • 💧 800cc water

步骤

1

Place kombu and water in a pot and let it sit for 1 hour to create kombu broth.

2

Prepare vegetables: chop cabbage into bite-sized pieces, slice green onion diagonally into 1cm pieces, and trim and separate shimeji mushrooms.

3

Heat the pot with kombu broth over low heat. Remove kombu just before boiling, add sake, and bring to a simmer over medium heat. Add vegetables and cook for 3-4 minutes until softened. Add seafood slices and cook briefly.

营养成分

每份

🔥

250

卡路里

  • 25g
    蛋白质
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

Serve with ponzu sauce for dipping to enhance the flavor.You can add rice to the leftover broth to make a delicious porridge.Use fresh, high-quality seafood for the best taste.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。