
Seafood Tomato Pilaf
成本 $10, 节省 $15
来源: Recommended by CookPal
- 90 Min
- 4 份数
- $10
Seafood Tomato Pilaf
成本 $10, 节省 $15
来源: Recommended by CookPal
- 90 Min
- 4 份数
- $10
食材
Grains
- 🍚 2 cups rice
Seafood
- 🦐 150g seafood mix
Vegetables
- 🧅 1/2 onion, minced
- 🥕 1/3 carrot, minced
- 🌽 1 can corn
Liquids
- 💧 Water as needed
Seasoning
- 🍅 1/2 can tomato
- 🧈 20g salted butter
- 1 tbsp consomme
- 🧂 1 tsp salt
- Pepper to taste
步骤
1
Wash the rice and drain the water. Mince the onion and carrot. Defrost the seafood mix.
2
In the rice cooker bowl, add the rice, all seasoning ingredients except butter, and water up to the 2-cup mark. Mix well and flatten the rice.
3
Layer the minced onion, carrot, corn, and seafood mix over the rice. Place the butter on top and cook using the regular rice setting.
营养成分
每份🔥
350
卡路里
- 15g蛋白质
- 50g碳水化合物
- 10g脂肪
💡 小贴士
Use fresh seafood for enhanced flavor.Leftovers can be stored in the fridge for up to 2 days.Pair with a side salad for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。