
Seared Salmon with Garlic Ginger Sauce
成本 $10, 节省 $15
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $10
Seared Salmon with Garlic Ginger Sauce
成本 $10, 节省 $15
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $10
食材
Fish
- 🐟 150g sashimi-grade salmon
Vegetables
- 🧄 1 clove garlic, minced
- 3 slices ginger, minced
- 🧅 3 stalks chopped green onion
Oil
- 1/2 tbsp sesame oil
Sauce Ingredients
- 1 tbsp sake
- 2 tbsp mirin
- 🧂 1 tsp sugar
- 1 tbsp soy sauce
步骤
1
Mince the garlic and ginger.
2
Mix garlic, ginger, and sauce ingredients in a microwave-safe container. Heat uncovered at 600W for 20–30 seconds. Let cool to make the sauce.
3
Heat sesame oil in a pan over low heat. Sear the salmon for about 30 seconds on each side. Remove and let cool slightly. Slice into 1cm pieces.
4
Arrange the salmon on a plate, sprinkle with chopped green onion, and drizzle the sauce over.
营养成分
每份🔥
250
卡路里
- 25g蛋白质
- 10g碳水化合物
- 10g脂肪
💡 小贴士
Use sashimi-grade salmon for optimal flavor and safety.Pair with chilled sake for a traditional Japanese dining experience.Prepare the sauce in advance to save time.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。