CookPal AI
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Seaweed Roll Sandwich

成本 $10, 节省 $5

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $10

食材

  • Bread

    • 🍞 4 slices sandwich bread

  • Seaweed

    • 🌿 1 sheet roasted seaweed

  • Condiments

    • 🥫 2 tbsp mayonnaise
    • 🧈 2 tbsp salted butter

  • Egg Roll Filling

    • 🥚 2 eggs
    • 🧂 Pinch of salt
    • 1/2 tsp salad oil
    • 🥫 1 tbsp mayonnaise

  • Salmon Roll Filling

    • 🐟 60g smoked salmon
    • 🧀 50g cream cheese

步骤

1

Cut the roasted seaweed in half. In a bowl, beat the eggs and mix with a pinch of salt.

2

Heat salad oil in a frying pan over low heat. Add the egg mixture and stir continuously until cooked. Remove and let cool.

3

Mix the cooled scrambled eggs with 1 tbsp mayonnaise and a pinch of salt to make egg salad.

4

Spread 2 tbsp mayonnaise evenly on one side of each bread slice. Place a sheet of seaweed on plastic wrap, then place two slices of bread (mayonnaise side down) on top. Spread half the butter on the top side of the bread. Repeat for the second set.

5

Spread the egg salad evenly on one set of bread. Roll tightly from one end and wrap in plastic wrap. Let it rest for a while.

6

On the second set of bread, layer smoked salmon and spread cream cheese. Roll tightly and wrap in plastic wrap. Let it rest for a while.

7

Cut the rolls into 2cm slices while still wrapped in plastic.

营养成分

每份

🔥

250

卡路里

  • 12g
    蛋白质
  • 20g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use colorful ingredients for a visually appealing presentation.Chill the rolls briefly before slicing for cleaner cuts.Experiment with different fillings for variety.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。