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Seri and Smoked Salmon Rice Bowl

成本 $8, 节省 $5

来源: Recommended by CookPal

  • 5 Min
  • 1 份数
  • $8

食材

  • Rice

    • 🍚 1 bowl cooked rice (200g)

  • Fish

    • 🐟 60g smoked salmon

  • Egg

    • 🥚 1 onsen egg

  • Vegetables

    • 85g seri (Japanese parsley), chopped

  • Seasoning

    • 🌾 1/2 tsp toasted white sesame seeds
    • 🍶 1/2 tbsp vinegar
    • 🧂 1 tbsp soy sauce
    • 🌿 1/2 tsp wasabi
    • 2 tsp sesame oil

步骤

1

Trim the roots of the seri and chop into 1cm pieces.

2

Cut the smoked salmon into 1cm wide strips.

3

In a bowl, mix the seasoning ingredients (vinegar, soy sauce, wasabi, sesame oil). Add the seri and smoked salmon, and mix well.

4

Serve the cooked rice in a bowl, top with the seri and salmon mixture, place the onsen egg in the center, and sprinkle with toasted sesame seeds.

营养成分

每份

🔥

450

卡路里

  • 20g
    蛋白质
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

You can substitute seri with other leafy greens like parsley or cilantro if unavailable.For a more luxurious touch, add a sprinkle of nori (seaweed) or ikura (salmon roe).To make an onsen egg at home, cook an egg in 70°C water for 15 minutes.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。