CookPal AI
recipe image

Shiitake Keema Curry

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $8

食材

  • Rice

    • 🍚 2 bowls of cooked rice (300g)

  • Meat

    • 100g ground mixed meat

  • Vegetables

    • 🍄 3 shiitake mushrooms (75g), chopped
    • 🧅 1/2 onion (100g), chopped

  • Aromatics

    • 1 piece ginger, minced
    • 🧄 1 clove garlic, minced

  • Canned Goods

    • 🍅 200g canned diced tomatoes

  • Oil

    • 1 tbsp salad oil

  • Eggs

    • 🥚 2 onsen eggs

  • Seasonings

    • 100cc water
    • 🧂 1/2 tsp salt
    • Pinch of pepper
    • 1.5 tbsp curry powder

步骤

1

Chop shiitake mushrooms, onion, ginger, and garlic. Remove the core of garlic before mincing.

2

Heat salad oil in a pan over low heat. Add garlic and ginger, sauté until fragrant. Add onion and cook over medium-low heat until light brown.

3

Add ground meat and shiitake mushrooms. Cook until the meat releases its fat and turns translucent.

4

Add canned tomatoes and seasonings (water, salt, pepper, curry powder). Mix well, cover, and bring to a boil. Remove the lid and simmer for 3 minutes, stirring to evaporate excess liquid.

5

Serve warm rice in a bowl, top with the curry, and place an onsen egg on top.

营养成分

每份

🔥

450

卡路里

  • 20g
    蛋白质
  • 55g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use fresh shiitake mushrooms for a more robust flavor.You can substitute onsen eggs with soft-boiled eggs if preferred.Prepare extra curry for meal prep; it stores well in the fridge for up to 3 days.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。