
Shiitake Tuna Butter Rice
成本 $5, 节省 $7
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
Shiitake Tuna Butter Rice
成本 $5, 节省 $7
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
食材
Rice
- 🍚 2 bowls cooked white rice (300g)
Seafood
- 🐟 1 can oil-packed tuna (70g)
Vegetables
- 🍄 2 shiitake mushrooms, sliced
Condiments
- 🧂 2 tsp soy sauce
Dairy
- 🧈 10g salted butter
步骤
1
Remove the stems from the shiitake mushrooms and slice them thinly.
2
Heat a frying pan and add the tuna can with its oil. Add the shiitake mushrooms and stir-fry over medium heat for about 3 minutes until softened.
3
Add soy sauce and butter to the pan and stir until everything is well combined.
4
Transfer the cooked mixture to a bowl with the white rice and mix well.
营养成分
每份🔥
350
卡路里
- 15g蛋白质
- 40g碳水化合物
- 10g脂肪
💡 小贴士
You can shape the rice into onigiri and wrap with seaweed for a portable snack.For added flavor, sprinkle some chopped green onions or sesame seeds on top.Use freshly cooked rice for the best texture.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。