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Shijimi Shigure-ni Onigiri

成本 $8, 节省 $5

来源: Recommended by CookPal

  • 30 Min
  • 3 份数
  • $8

食材

  • Rice

    • 🍚 3 bowls cooked white rice (450g)

  • Seafood

    • 🐚 300g shijimi clams

  • Vegetables

    • 1 piece ginger, julienned
    • 1 bunch shiso leaves, julienned

  • Seasoning

    • 🍶 3 tbsp sake
    • 💧 100cc water
    • 🧂 1 tbsp sugar
    • 2 tsp mirin
    • 🧂 2 tbsp soy sauce

步骤

1

Wash the shijimi clams by rubbing their shells together under water.

2

Julienne the ginger and shiso leaves.

3

In a pot, add the shijimi clams and sake. Cover with a lid and heat on low until the shells open.

4

Once cooled, remove the clam meat from the shells.

5

In the same pot, add the clam steaming liquid, water, sugar, mirin, soy sauce, and julienned ginger. Heat on medium until it boils, then add the clam meat and simmer covered for 10 minutes.

6

Cook until the liquid evaporates and the mixture becomes dry.

7

In a bowl, mix the cooked white rice, shijimi shigure-ni, and julienned shiso leaves.

8

Using plastic wrap, shape the mixture into onigiri (rice balls).

营养成分

每份

🔥

350

卡路里

  • 12g
    蛋白质
  • 60g
    碳水化合物
  • 2g
    脂肪

💡 小贴士

Shijimi clams are rich in iron and can help boost energy levels.You can prepare the shigure-ni in advance and store it in the fridge for up to 3 days.For added flavor, consider wrapping the onigiri in nori (seaweed).

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。