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Shimeji and Canned Mackerel Ajillo

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $8

食材

  • Fish

    • 1 can (190g) canned mackerel in water

  • Vegetables

    • 1 pack (100g) shimeji mushrooms

  • Seasonings

    • 🧄 1 clove garlic, crushed
    • 150ml olive oil
    • 🧂 1/3 tsp salt
    • 1 tsp sliced chili

步骤

1

Trim the root of the shimeji mushrooms and separate them into small clusters. Cut the garlic in half lengthwise, remove the core, and crush it with the flat side of a knife.

2

In a pot, add olive oil, garlic, salt, and chili slices. Heat over low heat until fragrant, then add the canned mackerel and shimeji mushrooms. Simmer over medium heat for 3–5 minutes.

营养成分

每份

🔥

350

卡路里

  • 25g
    蛋白质
  • 5g
    碳水化合物
  • 25g
    脂肪

💡 小贴士

Serve with baguette slices to soak up the flavorful oil.You can substitute shimeji mushrooms with other types of mushrooms like button or oyster mushrooms.This dish is perfect as a quick appetizer or side dish.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。