CookPal AI
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Shimeji and Pork Tomato Cream Stew

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $8

食材

  • Vegetables

    • 🍄 1 pack shimeji mushrooms
    • 🧅 1/4 onion, thinly sliced

  • Meat

    • 🐖 150g pork slices

  • Seasoning

    • 🧄 1/2 tsp grated garlic
    • 🧂 1/2 tsp salt
    • Pinch of pepper
    • 1/2 tsp consomme powder

  • Liquid Ingredients

    • 🍅 200g canned chopped tomatoes
    • 💧 50ml water
    • 🥛 50ml milk

  • Other

    • 2 tsp olive oil
    • 1 tbsp all-purpose flour

步骤

1

Coat the pork slices with all-purpose flour in a bowl.

2

Prepare the shimeji mushrooms by trimming the roots and separating them. Thinly slice the onion.

3

Heat olive oil in a pot over medium heat, add grated garlic and pork, and sauté until the pork changes color.

4

Add shimeji mushrooms and onion to the pot, and sauté until the vegetables soften.

5

Add the seasoning ingredients (consomme, salt, pepper), canned tomatoes, and water. Simmer on low heat for about 5 minutes.

6

Add milk and bring to a boil. Serve in a dish and garnish with parsley.

营养成分

每份

🔥

350

卡路里

  • 25g
    蛋白质
  • 20g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Serve with rice or bread for a complete meal.You can substitute shimeji mushrooms with button mushrooms if unavailable.For a richer flavor, use heavy cream instead of milk.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。