
Shirasu and Lotus Root Soy Sauce Stir-fry
成本 $5, 节省 $8
来源: Recommended by CookPal
- 5 Min
- 2 份数
- $5
Shirasu and Lotus Root Soy Sauce Stir-fry
成本 $5, 节省 $8
来源: Recommended by CookPal
- 5 Min
- 2 份数
- $5
食材
Vegetables
- 1 lotus root (100g), thinly sliced
Seafood
- 20g shirasu
Spices
- A pinch of sliced chili
Oils
- 1 tbsp sesame oil
Seasonings
- 🍬 1 tsp sugar
- 🧂 1 tbsp soy sauce
- 1/3 tsp dashi powder
步骤
1
Slice the lotus root thinly and soak in water for 5 minutes. Drain the water.
2
Heat sesame oil and sliced chili in a frying pan over low heat for 1 minute. Add the lotus root and stir-fry over medium heat for 2 minutes until translucent.
3
Add shirasu and the seasonings (sugar, soy sauce, dashi powder). Stir-fry over medium heat for 2 minutes until the liquid evaporates.
营养成分
每份🔥
120
卡路里
- 5g蛋白质
- 10g碳水化合物
- 5g脂肪
💡 小贴士
Serve this dish with steamed rice for a complete meal.You can substitute shirasu with small shrimp or omit it for a vegan version.Adjust the amount of chili based on your spice preference.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。