
Shirataki Rice Fried Rice
成本 $5, 节省 $10
来源: Recommended by CookPal
- 30 Min
- 1 份数
- $5
Shirataki Rice Fried Rice
成本 $5, 节省 $10
来源: Recommended by CookPal
- 30 Min
- 1 份数
- $5
食材
Main Ingredients
- 🍚 100g cooked rice
- 1 pack shirataki noodles (pre-boiled)
- 🐖 50g ground pork
- 🥚 1 egg
- 🧅 2 stalks chopped green onion
- 1 tbsp sesame oil
Seasonings
- 🧂 1/2 tsp salt
- 1/2 tsp chicken stock powder
- 1/2 tsp grated ginger
- A pinch of black pepper
步骤
Drain and finely chop the shirataki noodles.
Heat sesame oil in a frying pan over medium heat.
Add ground pork and stir-fry until browned.
Push the pork to one side of the pan and add the beaten egg. Scramble until just set.
Add the chopped shirataki and cooked rice to the pan. Stir-fry to combine.
Season with salt, chicken stock powder, grated ginger, and black pepper. Stir well.
Add the chopped green onion and stir-fry for another minute.
Serve hot and enjoy your low-carb shirataki fried rice.
营养成分
每份🔥
250
卡路里
- 15g蛋白质
- 19g碳水化合物
- 10g脂肪
💡 小贴士
Shirataki noodles are a great low-carb alternative to rice.For a vegetarian version, replace pork with tofu or mushrooms.You can prepare the shirataki noodles in advance to save time.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。