CookPal AI
recipe image

Shishamo with Mushroom Sauce

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 20 Min
  • 2 份数
  • $8

食材

  • Fish

    • 10 shishamo fish
  • Vegetables

    • 1 pack shimeji mushrooms
    • 🧅 1/2 green onion, sliced
  • Flour

    • 1 tbsp all-purpose flour
  • Oil

    • Enough salad oil for frying
  • Mushroom Sauce

    • 1 tbsp sake
    • 1 tbsp mirin
    • 1/2 tbsp soy sauce
    • 1/3 tsp dashi powder
    • 1 tsp grated ginger
    • 150 ml water
  • Thickener

    • 1 tbsp potato starch
    • 1 tbsp water

步骤

1

Prepare the shimeji mushrooms by cutting off the root and separating them by hand. Slice the green onion diagonally into 1 cm pieces.

2

Coat the shishamo fish with all-purpose flour.

3

Heat salad oil in a frying pan to 180°C and fry the shishamo fish for 1–2 minutes until crispy.

4

In a pot, mix the mushroom sauce ingredients (sake, mirin, soy sauce, dashi powder, ginger, and water) and bring to a boil. Add the shimeji mushrooms and green onion, cooking until softened. Stir in the potato starch mixture to thicken the sauce.

5

Plate the fried shishamo fish and pour the mushroom sauce over them.

营养成分

每份

🔥

250

卡路里

  • 20g
    蛋白质
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use fresh shishamo fish for better flavor.Adjust the sauce thickness by varying the amount of potato starch.Pair with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。