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Shishito Peppers and Hanpen Kinpira

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $5

食材

  • Main Ingredients

    • 1 piece (60g) hanpen
    • 1 pack (15 pieces) shishito peppers
    • 🥕 1/3 carrot, julienned

  • Oil and Seasoning

    • 2 tsp sesame oil
    • White sesame seeds, to taste

  • Sauce Ingredients

    • 🧂 2 tsp sugar
    • 1 tsp sake
    • 1 tsp mirin
    • 1 tbsp soy sauce

步骤

1

Cut the shishito peppers diagonally in half. Slice the hanpen in half horizontally, then into thin slices. Julienne the carrot.

2

Heat sesame oil in a frying pan over medium heat. Add the carrot and stir-fry until softened. Then, add the hanpen and shishito peppers, stirring to combine.

3

Add the sauce ingredients (sugar, sake, mirin, soy sauce) and stir to coat everything evenly. Sprinkle with white sesame seeds before serving.

营养成分

每份

🔥

150

卡路里

  • 8g
    蛋白质
  • 12g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

This dish can be prepared in advance and stored in the fridge for up to 3 days.For a spicier kick, add a pinch of chili flakes while stir-frying.Use a non-stick pan to reduce the amount of oil needed.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。