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Shiso Wrapped Karaage

成本 $10, 节省 $8

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $10

食材

  • Main Ingredients

    • 🍗 1 piece (250g) chicken thigh
    • 8 shiso leaves
    • 3 tbsp all-purpose flour
    • 3 tbsp potato starch
    • Enough vegetable oil for frying
  • Seasoning

    • 1 tbsp sake
    • 1 tbsp soy sauce
    • 1/2 tsp grated ginger
    • 🧄 1/2 tsp grated garlic

步骤

1

Trim the stems off the shiso leaves.

2

Cut the chicken thigh into 8 equal pieces.

3

In a bowl, mix the seasoning ingredients (sake, soy sauce, ginger, garlic) and massage into the chicken pieces. Let marinate for 10 minutes.

4

Add potato starch and all-purpose flour to the marinated chicken and mix well.

5

Place a piece of chicken on a shiso leaf, fold the leaf in half, and press to adhere.

6

Heat vegetable oil in a pot to 170°C (340°F). Fry the chicken pieces for 4–5 minutes over medium heat until cooked through.

营养成分

每份

🔥

350

卡路里

  • 25g
    蛋白质
  • 20g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use fresh shiso leaves for optimal flavor.Serve with a dipping sauce like ponzu or mayonnaise for added taste.Pair with rice and miso soup for a complete Japanese meal.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。