
Shrimp and Avocado Spring Rolls
成本 $12, 节省 $8
来源: Recommended by CookPal
- 30 Min
- 4 份数
- $12
Shrimp and Avocado Spring Rolls
成本 $12, 节省 $8
来源: Recommended by CookPal
- 30 Min
- 4 份数
- $12
食材
Wrapper
- 4 spring roll wrappers
Seafood
- 🦐 150g peeled shrimp
Vegetable
- 🥑 1 avocado
Oil
- sufficient salad oil for frying
Seasoning
- 2 tbsp mayonnaise
- 🧂 1/3 tsp salt
- a pinch of pepper
Binder
- 1 tbsp flour
- 💧 1 tbsp water
步骤
Remove the vein from the peeled shrimp, rinse with water, and pat dry. Chop half of the shrimp until sticky and cut the remaining shrimp into 1cm cubes.
Cut the avocado in half lengthwise, remove the pit and peel, and dice into 1cm cubes. Cut the spring roll wrappers in half lengthwise.
In a bowl, mix the shrimp, avocado, and seasoning ingredients (mayonnaise, salt, pepper) to create the filling.
Place a spring roll wrapper vertically, add 1/8 of the filling near the bottom edge, and brush the edges with the flour-water mixture. Roll tightly from the bottom, sealing the edges. Repeat for all wrappers to make 8 rolls.
Heat 1cm of salad oil in a frying pan to 170°C. Fry the rolls, turning occasionally, until golden brown (about 3-4 minutes).
营养成分
每份🔥
250
卡路里
- 15g蛋白质
- 20g碳水化合物
- 10g脂肪
💡 小贴士
Serve with sweet chili sauce or curry powder for added flavor.Use fresh shrimp and avocado for the best taste.Ensure the oil is hot enough to avoid greasy rolls.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。