Shrimp and Bean Mayo Salad

Name: Shrimp and Bean Mayo Salad
Total time: 15 min
Yield: 4 份数
Ingredients: 🦐 200g boiled shrimp with shells; 🌱 200g frozen edamame; 🧆 150g canned chickpeas; 🌽 100g canned corn; 🥪 6 tbsp mayonnaise; 🍯 1/2 tbsp honey; 🍋 2 tsp lemon juice; 🧂 1/2 tsp salt; A pinch of black pepper

成本 $10, 节省 $5

来源: Recommended by CookPal

15 Min
4 份数
$10

Shrimp and Bean Mayo Salad

成本 $10, 节省 $5

来源: Recommended by CookPal

15 Min
4 份数
$10

食材

Main Ingredients
- 🦐 200g boiled shrimp with shells
- 🌱 200g frozen edamame
- 🧆 150g canned chickpeas
- 🌽 100g canned corn
Honey Mayo Dressing
- 🥪 6 tbsp mayonnaise
- 🍯 1/2 tbsp honey
- 🍋 2 tsp lemon juice
- 🧂 1/2 tsp salt
- A pinch of black pepper

步骤

Boil the shrimp with shells until cooked, then peel and set aside.

Cook the frozen edamame according to package instructions and drain.

Combine the shrimp, edamame, chickpeas, and corn in a large mixing bowl.

In a separate bowl, mix mayonnaise, honey, lemon juice, salt, and pepper to create the dressing.

Pour the dressing over the salad ingredients and toss gently to coat evenly.

营养成分

每份

🔥

250

卡路里

18g
蛋白质
20g
碳水化合物
12g
脂肪

💡 小贴士

You can substitute chickpeas with other beans like kidney beans or black beans.For a lighter version, use low-fat mayonnaise.Add a sprinkle of fresh herbs like parsley or dill for extra flavor.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。