Shrimp and Bitter Melon Ajillo

Name: Shrimp and Bitter Melon Ajillo
Total time: 15 min
Yield: 2 份数
Ingredients: 🍤 120g peeled shrimp; 80g bitter melon, sliced; 150cc olive oil; 🧂 1/2 tsp salt; 1 tsp sliced chili; 🧄 1 clove garlic

成本 $12, 节省 $8

来源: Recommended by CookPal

15 Min
2 份数
$12

Shrimp and Bitter Melon Ajillo

成本 $12, 节省 $8

来源: Recommended by CookPal

15 Min
2 份数
$12

食材

Seafood
- 🍤 120g peeled shrimp
Vegetables
- 80g bitter melon, sliced
Condiments
- 150cc olive oil
- 🧂 1/2 tsp salt
- 1 tsp sliced chili
Spices
- 🧄 1 clove garlic

步骤

Cut the bitter melon in half lengthwise, remove seeds and pith, and slice into 3mm pieces. Rub with salt until softened, rinse with water, and drain. Crush the garlic clove and remove its core.

Pat the peeled shrimp dry with a paper towel.

Heat olive oil, garlic, salt, and chili in a pan over low heat until fragrant. Add bitter melon and shrimp, and cook over medium heat for about 3 minutes until shrimp changes color.

营养成分

每份

🔥

250

卡路里

20g
蛋白质
5g
碳水化合物
18g
脂肪

💡 小贴士

Serve with baguette slices for a complete meal.Pair with white wine for a perfect combination.Use fresh shrimp for better flavor.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。