
Shrimp and Broccoli Agar Jelly
成本 $8, 节省 $5
来源: Recommended by CookPal
- 50 Min
- 4 份数
- $8
Shrimp and Broccoli Agar Jelly
成本 $8, 节省 $5
来源: Recommended by CookPal
- 50 Min
- 4 份数
- $8
食材
Main Ingredients
- 🍤 8 peeled shrimp
- 🥦 8 small broccoli florets
- 🌽 3 tbsp frozen whole corn
Agar Jelly Ingredients
- 💧 400 ml water
- 3 g agar powder
- 1 tbsp consomme
- 🧂 1/2 tsp salt
步骤
1
Separate broccoli into small florets. Place peeled shrimp, broccoli, and corn into a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes until softened.
2
In a pot, combine all agar jelly ingredients and stir lightly. Bring to a boil, then simmer for 2–3 minutes. Pour the mixture into a mold.
3
Add all the prepared ingredients into the mold and refrigerate until set.
营养成分
每份🔥
120
卡路里
- 10g蛋白质
- 15g碳水化合物
- 2g脂肪
💡 小贴士
Use fresh shrimp for better flavor.Chill the dish thoroughly for a refreshing texture.You can substitute consomme with chicken stock for a different taste.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。