Shrimp and Broccoli with Tartar Sauce Stir-fry

Name: Shrimp and Broccoli with Tartar Sauce Stir-fry
Total time: 30 min
Yield: 2 份数
Ingredients: 🍤 150g peeled shrimp; 🥦 125g broccoli florets; 1/2 tbsp salad oil; 🥚 2 boiled eggs; 🧅 30g minced onion; 20g minced pickles; 1 sprig minced parsley; 4 tbsp mayonnaise; 🍬 1/3 tsp sugar; 🍋 1 tbsp lemon juice; 🧂 1/4 tsp salt; Pinch of pepper

成本 $12, 节省 $8

来源: Recommended by CookPal

30 Min
2 份数
$12

Shrimp and Broccoli with Tartar Sauce Stir-fry

成本 $12, 节省 $8

来源: Recommended by CookPal

30 Min
2 份数
$12

食材

Main Ingredients
- 🍤 150g peeled shrimp
- 🥦 125g broccoli florets
- 1/2 tbsp salad oil
Tartar Sauce Ingredients
- 🥚 2 boiled eggs
- 🧅 30g minced onion
- 20g minced pickles
- 1 sprig minced parsley
Tartar Sauce Seasonings
- 4 tbsp mayonnaise
- 🍬 1/3 tsp sugar
- 🍋 1 tbsp lemon juice
- 🧂 1/4 tsp salt
- Pinch of pepper

步骤

Boil eggs in a pot of water for 10–11 minutes. Cool in cold water and peel.

Separate broccoli into florets and microwave for 1 minute at 600W. Mince onion, pickle, and parsley.

Mash boiled eggs in a bowl with a fork. Mix with minced onion, pickle, parsley, and seasonings to make tartar sauce.

Heat salad oil in a frying pan over medium heat. Stir-fry shrimp until color changes, add broccoli, and sauté briefly. Mix in tartar sauce and stir-fry together.

营养成分

每份

🔥

250

卡路里

20g
蛋白质
10g
碳水化合物
15g
脂肪

💡 小贴士

Use fresh shrimp for better flavor and texture.Prepare tartar sauce in advance to save time during cooking.Serve immediately for the best taste and presentation.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。