
Shrimp and Eggplant Cream Pasta
成本 $10, 节省 $15
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $10
Shrimp and Eggplant Cream Pasta
成本 $10, 节省 $15
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $10
食材
Pasta
- 🍝 200g spaghetti
Seafood
- 🍤 100g peeled shrimp
Vegetables
- 🍆 1 medium eggplant (80g), sliced
Cooking Oil
- 2 tbsp olive oil
Dairy
- 🧈 20g salted butter
- 🥛 300ml milk
- 🧀 Grated cheese, to taste
Flour
- 1.5 tbsp all-purpose flour
Seasoning
- 🧂 1/2 tsp salt
- Pinch of pepper
Garnish
- 🌿 Chopped parsley, to taste
步骤
Slice the eggplant into 1cm thick rounds and remove the stem.
Rinse the peeled shrimp under water and pat dry with paper towels.
Boil water in a pot, add salt (not listed in ingredients), and cook spaghetti 1 minute less than package instructions. Drain well.
Heat olive oil in a pan over medium heat, cook eggplant until tender, flipping occasionally. Push to the side and add shrimp, cooking quickly until color changes. Remove both from the pan.
In the same pan, melt butter over low heat, add flour and stir until smooth. Gradually add milk and seasonings, stirring until thickened. Add spaghetti, shrimp, and eggplant, mixing well.
Plate the pasta and garnish with grated cheese and chopped parsley.
营养成分
每份🔥
450
卡路里
- 20g蛋白质
- 50g碳水化合物
- 15g脂肪
💡 小贴士
Use fresh shrimp for better flavor.Adjust the thickness of the sauce by adding reserved pasta water.For a richer taste, use heavy cream instead of milk.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。