
Shrimp and Enoki Cream Pasta
成本 $10, 节省 $8
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $10
Shrimp and Enoki Cream Pasta
成本 $10, 节省 $8
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $10
食材
Pasta
- 🍝 200g spaghetti
Seafood
- 🍤 100g peeled shrimp
Vegetables
- 🍄 100g enoki mushrooms
- 🧅 100g sliced onion
Dairy
- 🥛 300ml milk
- 🧈 20g salted butter
Seasoning
- 1.5 tbsp all-purpose flour
- 🧂 1/2 tsp salt
- Pinch of black pepper
Toppings
- 🧀 Grated cheese to taste
- 🌿 Chopped parsley to taste
步骤
Trim the root of enoki mushrooms and cut them into bite-sized lengths. Slice the onion thinly.
Rinse the peeled shrimp under water and pat dry with kitchen paper.
Boil water in a pot, add salt (not listed in ingredients) and cook spaghetti 1 minute less than package instructions. Drain well.
Heat butter in a frying pan over medium heat. Add onion and enoki mushrooms, sauté until softened. Add shrimp and stir-fry quickly until they change color.
Add flour and stir until no longer powdery. Gradually add milk, stirring constantly over low heat until thickened. Season with salt and pepper.
Add cooked spaghetti to the sauce and mix well to coat evenly.
Plate the pasta and garnish with grated cheese and chopped parsley.
营养成分
每份🔥
450
卡路里
- 25g蛋白质
- 55g碳水化合物
- 15g脂肪
💡 小贴士
Use fresh shrimp for better flavor and texture.Reserve pasta water to adjust sauce consistency if needed.Serve immediately to enjoy the creamy texture.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。