Shrimp and Lotus Root Stir-fry with Ketchup Mayo

Name: Shrimp and Lotus Root Stir-fry with Ketchup Mayo
Total time: 15 min
Yield: 2 份数
Ingredients: 🦐 150g peeled shrimp; 200g lotus root; 100g mizuna greens; 1 tbsp sesame oil; 🧄 1/3 tsp grated garlic; 1 tbsp sake; 1 tsp soy sauce; 1/2 tsp chicken stock powder; 1.5 tbsp mayonnaise; 1.5 tbsp ketchup

成本 $12, 节省 $8

来源: Recommended by CookPal

15 Min
2 份数
$12

Shrimp and Lotus Root Stir-fry with Ketchup Mayo

成本 $12, 节省 $8

来源: Recommended by CookPal

15 Min
2 份数
$12

食材

Seafood
- 🦐 150g peeled shrimp
Vegetables
- 200g lotus root
- 100g mizuna greens
Oil
- 1 tbsp sesame oil
Seasoning
- 🧄 1/3 tsp grated garlic
- 1 tbsp sake
- 1 tsp soy sauce
- 1/2 tsp chicken stock powder
- 1.5 tbsp mayonnaise
- 1.5 tbsp ketchup

步骤

Slice the lotus root into thin pieces and soak in water to remove excess starch.

Heat sesame oil in a pan over medium heat and sauté the shrimp until cooked through.

Add the lotus root and mizuna greens to the pan and stir-fry until tender.

Mix all seasoning ingredients in a bowl to create the sauce.

Pour the sauce into the pan and stir-fry until everything is well coated.

营养成分

每份

🔥

250

卡路里

20g
蛋白质
15g
碳水化合物
10g
脂肪

💡 小贴士

Serve with steamed rice for a complete meal.You can substitute mizuna greens with spinach or arugula.For a spicier version, add a pinch of chili flakes to the sauce.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。