
Shrimp and Tomato Mayo Stir-fry
成本 $8, 节省 $12
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $8
Shrimp and Tomato Mayo Stir-fry
成本 $8, 节省 $12
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $8
食材
Seafood
- 🦐 150g peeled shrimp
Vegetables
- 🍅 1 tomato (150g), quartered
Eggs
- 🥚 2 eggs
Seasoning
- 🧂 Pinch of salt
- 🧄 1/2 tsp grated garlic
- 2 tbsp mayonnaise
- 1/3 tsp chicken stock powder
- Pinch of pepper
Oil
- 1 tbsp salad oil
步骤
Cut the tomato into quarters after removing the stem.
Peel the shrimp, devein, and pat dry with a paper towel.
Mix eggs with a pinch of salt in a bowl to create egg mixture.
Heat half of the salad oil in a pan over medium heat, pour in the egg mixture, and stir gently to create scrambled eggs. Remove when semi-cooked.
Wipe the pan clean, add the remaining oil, and sauté shrimp with garlic until they turn white. Add tomato and stir-fry to evaporate moisture.
Add the seasoning ingredients (mayonnaise, chicken stock powder, salt, pepper) and mix well. Finally, add the scrambled eggs and stir briefly.
营养成分
每份🔥
250
卡路里
- 20g蛋白质
- 10g碳水化合物
- 15g脂肪
💡 小贴士
Use fresh shrimp for better flavor.Adjust seasoning to taste, especially salt and pepper.Serve immediately for the best texture and taste.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。