CookPal AI
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Shrimp Perilla Seaweed Soup

成本 $12, 节省 $8

来源: Recommended by CookPal

  • 30 Min
  • 3 份数
  • $12

食材

  • Main Ingredients

    • 🦐 200g shrimp
    • 20g dried seaweed
    • 💧 1.5L water
  • Seasonings

    • 2 tbsp perilla oil
    • 🧄 1 tbsp minced garlic
    • 2 tbsp soy sauce
    • 2 tbsp anchovy sauce
    • 5 tbsp perilla powder
    • 🧂 Pinch of salt

步骤

1

Soak dried seaweed in water for 10 minutes, then drain and squeeze out excess water.

2

Rinse shrimp under running water and set aside.

3

Heat 2 tbsp perilla oil in a pot and sauté 1 tbsp minced garlic until golden.

4

Add the seaweed to the pot and lightly stir-fry to infuse the garlic flavor.

5

Add shrimp to the pot and stir-fry briefly.

6

Pour in 1.5L water, 2 tbsp soy sauce, and 2 tbsp anchovy sauce. Bring to a boil over high heat.

7

Reduce to medium heat and simmer for 10 minutes.

8

Add 5 tbsp perilla powder and stir well. Adjust seasoning with salt to taste.

9

Simmer for another minute and serve hot.

营养成分

每份

🔥

150

卡路里

  • 20g
    蛋白质
  • 5g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

Use fresh shrimp for a more robust flavor.Adjust the amount of perilla powder based on personal preference.Serve with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。